INDOOR ROCK CLIMBING
Skills Course
4 - 8 HRS
Beginner
Learn the basics of indoor rock climbing. This beginner course covers all the essential skills to get you started with your indoor climbing journey. Throughout the course you will get plenty of time to climb and practice the skills covered. This course can be run as a half or full day course. The half day option is 4 hours and ideal for those that may have tried climbing before. The full day option is 8 hours and ideal for total beginners.
Course Content
- How to fit your climbing harness correctly.
- Belaying (rope safety management) and attaching to the climbing rope.
- Essential knots for attaching to the climbing rope.
- Climbing movement skills.
- Climbing wall etiquette.
- Bouldering wall usage.
Prerequisites
- No experience required, this course is aimed at beginners.
Course Ratio
- 1 instructor to 6 participants.
- Minimum 2 participants.
Course Duration and Pricing
- Half day, 4 hours - €49
- Full day, 8 hours - €95
- Note an entrance fee to the climbing wall is not included.
COURSE BOOKING OPTIONS
Next Course Location: Dublin Climbing Centre (DCC), Dublin.
Next Available Dates: Saturday 31st January, Sunday 1st March - Half & Full Day Courses.
ADDITIONAL INFORMATION
WHAT’S INCLUDED?
- Professional and qualified Climbing Wall Instructor or Rock Climbing Instructor.
- First aid trained and certified leader to REC 3/ Wilderness First Aid 3 standard.
- Fully insured activity and staff.
- Rock climbing harness.
- Rock climbing shoes
- Ropes.
- Belay device and carabiners.
WHAT’S NOT INCLUDED?
- Climbing wall entrance fee.
- Personal equipment as listed in the "required equipment" list.
- Food and refreshments.
- Transport.
- Car parking fees.
- Accommodation.
- Personal accident insurance.
REQUIRED EQUIPMENT
- Clothing suitable for climbing/sport - Avoid cotton/ jeans etc.
- Water & Nutrition/Food/Snacks.
- Extra layers such as a fleece jumper (it can be cold in the climbing walls in winter).
- Any personal medications you may need.
LOCATIONS
- Click the link below to go to the google map location.